Winter triathlons are a unique and exhilarating challenge that combine running, cycling, and cross-country skiing—or sometimes snowshoeing—across snow and ice. For triathlon beginners, this might...
Why the Swimming, Biking, Running Order Actually Makes Perfect Sense Ever wondered why every triathlon follows the exact same sequence? It's not random—there's brilliant logic...
Introduction to Triathlon Bikes: Engineering for Speed Triathlon bikes represent the pinnacle of aerodynamic engineering, specifically designed to slice through wind resistance while preserving your leg...
Origins and Definition An Ironman Triathlon is a 140.6-mil endurance race consisting of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bike ride, and...
Introduction: 140.6 Miles = 140.6 Reasons to Train Right Completing an Ironman isn’t just fitness—it’s a symphony of discipline, strategy, and resilience. Whether you’re targeting a...
Why Ironman Captivates Beginners (And Why You Should Try It) Picture this: 2,400 athletes diving into Hawaii’s Kailua Bay at dawn, destined to swim 2.4...
As a triathlete who’s logged thousands of open-water yards in everything from bargain-bin rubber to space-age tech, I’ve learned this: your wetsuit is your secret...
For triathletes, every second counts—and triathlon helmets are where free speed meets critical protection. In 2025, advances in materials, aerodynamics, and smart design have...
