Origins and Definition An Ironman Triathlon is a 140.6-mil endurance race consisting of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bike ride, and...
Introduction: 140.6 Miles = 140.6 Reasons to Train Right Completing an Ironman isn’t just fitness—it’s a symphony of discipline, strategy, and resilience. Whether you’re targeting a...
Why Ironman Captivates Beginners (And Why You Should Try It) Picture this: 2,400 athletes diving into Hawaii’s Kailua Bay at dawn, destined to swim 2.4...
As a triathlete who’s logged thousands of open-water yards in everything from bargain-bin rubber to space-age tech, I’ve learned this: your wetsuit is your secret...
For triathletes, every second counts—and triathlon helmets are where free speed meets critical protection. In 2025, advances in materials, aerodynamics, and smart design have...
Confession time: How many times have you lost a sunglass battle mid-run? (Wind? Sweat? That rogue tree branch? ) Fear not! 2025’s triathlon sunglasses aren’t...
We’ve all faced that heart-pounding moment: emerging from the swim, lungs burning, only to fumble helplessly with a stuck wetsuit zipper as racers blaze past....
In the world of triathlon, where seconds count and marginal gains define podium finishes, data has become the ultimate game-changer. From AI-powered coaching apps to...
