Community Blog

The Mental Game of Endurance Sports: Staying Focused and Motivated
Introduction Endurance sports, whether it's long-distance running, cycling, or triathlons, push athletes to their physical limits. However, the mental aspect of these sports is equally...
The Harmony of Yoga: A Surfer and Triathlete's Secret Weapon
Introduction Surfing and triathlons - two activities that epitomize the essence of physical fitness, endurance, and a deep connection with the elements. While these pursuits...
Tips for Training in Cold Water for Endurance Sports
Introduction Training in cold water can be a demanding yet rewarding experience for endurance athletes, particularly those participating in triathlon events. The ability to push...
Overcoming Mental Barriers in Endurance Sports
Introduction Endurance sports, such as triathlons, marathons, and long-distance cycling, push athletes to their physical and mental limits. While physical training is undoubtedly crucial, overcoming...