Community Blog

Why Resting is Key to Cross the Finish Line: The Importance of Recovery in Triathlon
As a triathlete, your mind and body go through rigorous training for months on end. You may have heard of the phrase 'no pain, no...
Ready, Set, Tri! How to Choose The Right Triathlon Distance for Your Fitness Level
Are you tired of the same old workouts and looking for a new challenge? Or maybe you're a seasoned athlete looking to take your fitness...
Make Every Minute Count: How to Create an Effective Triathlon Training Schedule
INTRODUCTION Triathlon is an exciting and challenging multisport event that involves swimming, cycling, and running. It requires a well-designed training plan to ensure that you...
Train Smarter, Not Harder: How to Avoid Triathlon Injuries and Optimize Your Fitness Goals
INTRODUCTION Triathlon is a demanding sport that requires a high level of physical fitness and skill. This is because it involves three different disciplines, swimming,...