Community Blog

Do you love swimming? Whether you’re an athlete or swim recreationally, it’s important to remember that winter’s almost at its peak. That means pools are...

Introduction Triathletes are not your ordinary kind of athlete, no matter their capabilities. Three arduous legs require discipline, dedication, and passion to succeed. It's not...

Introduction As a triathlete, you have a massive wave of thought-leadership working in your favor. Wetsuits are a necessity in sporting events all over the...

C.   Reading your own body helps a lot. When you’re into the race and the pressure is on, the smallest things can create a disruption...

I am writing this article based mostly on my endurance race experience. I have completed the Comrades Marathon in South Africa seven times in under...

Triathlon races are unique because they stretch your endurance as an athlete to the max more than almost any other competition. This multisport contest consists...

Our environment - Why should we care more? Everything we do every day detracts from or contributes to the environment. Adults (and some younger generations)...

Blood flow is vital to the health and function of your inner body. Without proper circulation, your organs and muscles will not have the right...