Swimming speed is undeniably an important factor in triathlon performance, but it’s not the only thing that determines your final result. While triathlons are often...
When preparing for a triathlon, investing in a tri suit can elevate your experience by providing comfort and functionality across all three race segments....
Training for an Olympic-distance triathlon is a rewarding challenge that tests your endurance, discipline, and determination. Covering a 1.5 km swim, 40 km bike ride,...
A brick workout is a key component of triathlon training designed to simulate race-day transitions and prepare the body for the unique demands of switching...
Training for a Half Ironman (70.3 miles) is a rewarding journey that requires strategic planning, commitment, and consistent effort. Whether you’re a beginner or a...
A triathlon relay is a fantastic way to experience the excitement of a triathlon in a team setting, making it more accessible and enjoyable, especially...
An Ironman is one of the most challenging endurance events in the world. Combining swimming, cycling, and running, this triathlon demands strength, stamina, and mental...
Wetsuits are an essential piece of gear for both competitive and recreational swimmers when temperatures drop, offering thermal protection and buoyancy. Whether you're racing in...
