Community Blog

C.   Reading your own body helps a lot. When you’re into the race and the pressure is on, the smallest things can create a disruption...

I am writing this article based mostly on my triathlon race experience. I have completed the Comrades Marathon in South Africa seven times in under 7...

Triathlon races are unique because they stretch your triathlon as an athlete to the max more than almost any other competition. This multisport contest consists of...

Our environment - Why should we care more? Everything we do every day detracts from or contributes to the environment. Adults (and some younger generations)...

Blood flow is vital to the health and function of your inner body. Without proper circulation, your organs and muscles will not have the right...

Choosing a perfect wetsuit for the triathlon is not complicated; instead, you should buy the one which seems to be the fittest. However, there are...

If you feel what I am feeling, then the thought of running into a chilly ocean to swim in pursue of that professional medal is...

Introduction Most triathletes have one thing in common - they are competitive. The elitists in the sport have their eyes on a podium position. At...